All boys in grades 9-12 interested in playing golf this fall must send an email with their name, phone number, email address, and grade to Head Coach Gary Laake at: email@example.com. Deadline is July 15.
The Weight Room will open for Assumption athletes beginning Monday, July 6. Set hours and specific guidelines must be followed at all times. At this time, lifting sessions are for our returning students (grades 10-12). Incoming 9th graders will have an introductory unit for the Weight Room when school begins, or possibly later this summer.
All training sessions are limited to 24 athletes. Each session will consist of a 12–15 minute warm-up/plyo workout, 35-40 minute lift, and a 5 minute clean-up.
Once an athlete is placed in a session with a group of three or a partner, they will not be allowed to change sessions or training partners. If an athlete cannot attend at their assigned time, they will not be able to attend that day. We will assign baseball/softball players a session when their season is over if they are wanting to lift at Assumption.
Weight Room Sessions beginning July 6th – Every Monday, Tuesday, Thursday & Friday. No Lifting on Wednesdays
7:30 Cross Country/Track & Field
8:30 Varsity Football
9:15 Varsity/Sophomore Football
10:00 Varsity Girls Sports
10:45 Junior Varsity Girls Sport
11:30 Varsity Boys Sports
Rules & Guidelines for Athletes
- All athletes must take their temperature prior to arrival. If over 100.4, they should not attend that day. If an athlete has any symptoms or is not feeling well, they should not attend.
- All athletes must enter through the gym lobby and wash hands upon arrival.
- All athletes must have their own hand sanitizer and drinking water/beverage. No water stations are available to use.
- Athletes will all help clean their work station at the end of each workout.
- Athletes must leave the weight room/gym area immediately following their session.
- Parents or drivers dropping off or picking up athletes must remain in their car.
- Attendance will be taken at all sessions. Do not attend if someone in your immediate family or someone you have had contact with has tested positive for Covid-19.
- Maintain social distancing as much as possible.
Locker rooms are NOT available for use. All equipment, clothing, etc., must be taken with you when you leave. Anything left will be thrown out. As a reminder, the Weight Room and Open Gyms are for Assumption High School students only – all other athletes are prohibited from using Assumption facilities.
Session times will be updated as needed.
Dear 2020 Assumption Baseball and Softball Parents,
We are very happy to provide a shortened summer sports season at Assumption. We are asking our parents for understanding and some help along the way. All practice and game guidelines are posted on our school website. We need to have great cooperation and 100% compliance with all guidelines to make this a safer environment for our players, coaches and families.
Our coaches are instructed to take attendance daily and ask each player if they had their temperature taken. Players must be dropped off and parents must leave or remain in their vehicles during practice. No one other than players, coaches and school officials are allowed at practices. If any player has been tested positive or exposed to COVID-19, please contact the Assumption Administration immediately.
Players must bring their own water/beverage, food and hand sanitizer and should not share with others. When possible, please have players use their own equipment and clean this equipment daily. Players are expected to maintain social distancing at practices and whenever possible. Players should wash hands and shower at home following all practices and games.
Transportation – At the varsity level, our players and coaches will meet at a specified time for away games that are in Iowa Quad Cities. (All Davenport, Bettendorf, Pleasant Valley and North Scott). For all games that are outside the immediate area, Assumption High School will provide transportation to and from the games, however we strongly encourage players going home with their parents if possible. Please notify the coaches before leaving with your player. Players riding our buses will sit one person to a seat and are encouraged to wear a mask while on the bus. Parents may transport their player as long as this is communicated to the coaches prior to leaving. Buses will not stop to eat on any trips.
All MAC schools other than Assumption will be limiting game attendance at their facilities to three (3) “Gate Passes” per player. Anyone attending games at all other MAC schools must have a “Gate Pass” to purchase admission to the games. These “Gate Passes” will be given to each player prior to the games. We are not planning to limit our attendance at home games as long as social distancing can be maintained.
Please review all guidelines and check for new information often. Good communication is a must in the situation we are facing. Please continually remind your players of the guidelines and be teaching them to be self-aware of their own behavior, listen to their coaches and follow directions. Good luck to all and please do not hesitate to contact me if you have any questions. Let’s have a Great summer and Let’s Go Knights!
Yours in the Assumption Spirit,
Assumption High School
(564) 343-4434 (Cell)
2020 Assumption Baseball & Softball Practice Guidelines
We have been given permission to begin baseball and softball. We need to follow the guidance that has been provided to us, and pay attention to the details of our day-to-day activities and practice. To promote Safety, we ask that student-athletes, parents, and coaches pay close attention to personal health. If you don’t feel well, don’t attend practices or games. Attendance will be excused if the player or parent texts or emails the coach to inform them that the player doesn’t feel well or a family member is showing symptoms.
Before your first practice.
Make sure all documents are on file with the athletic office.
Physicals are waived until July 25
Head-up Concussion form
Before you arrive at the ballpark, ask yourself these general health questions:
Have you had a fever or taken medicine in the last 24 hours to reduce a fever?
Are you feeling ill?
Have you developed a cough in the last 24 hours?
Have you had any other symptoms of illness?
Stay home if you have any of these symptoms or if you have a fever
Make sure your hands have been washed before coming to the ballpark.
Take your temperature before arriving at the ballpark.
Bring your own hand sanitizer with you to practice & games.
C. Arrival at the ballpark
Coaches will take attendance for all players attending the practice that day. All records of attendance will be kept for the entire season.
Whenever possible players and coaches are asked to make an effort to maintain social distance. While we understand that this may not always be possible, but please be mindful of these recommendations throughout practice and play.
Drills should be set up by coaches to minimize large groups and provide social distancing.
Players are encouraged to use their own helmets if NOCSAE approved.
All shared gear should be sanitized before it is passed between teammates.
Students are encouraged to keep hand sanitizer with them and use frequently.
Measures are in place for sanitation of school-owned equipment and facilities.
In an effort to maintain optimal hygiene all participants are asked to refrain from spiting (including sunflower shells).
Assumption Softball will hold tryouts for all players in grades 8-12 on June 1 and June 2 at the St. Vincent Athletic Complex. June 1 tryouts will be held 6-9 p.m. June 2 tryouts will be held 9 a.m.-12 p.m. and from 6-9 p.m.
Any student planning on trying out for the 2020 Baseball season must send Coach Thissen an email with the following information. Name/phone number/grade/shirt size for uniform and pants size: S, M, L, XL, or XXL.
Greg Thissen – firstname.lastname@example.org
An announcement for all Athletics and Physical Education students that use the Assumption locker rooms:
If you have any clothing or gear in the Athletics/PE locker rooms, you may come to school to remove these items during normal school hours, (8:00 am – 3:00 pm) through May 1st. Students will be allowed to retrieve items from lockers while following all social distancing guidelines. Students are asked to enter the school from the front office entrance.
Anything left in lockers after May 1st will be removed and thrown out. Locker rooms will be cleaned and disinfected after all items are removed.
Online Video Auditions Requirements
Refer to the following link for full requirements: https://ahskkdwoot.wixsite.com/ahskkd/2020-2021-tryouts-1
- Google Form must be
Submitted by Friday, April 10 at 11:59 p.m.
- Videos must be submitted to by Thursday, April 23 at 11:59 p.m.
Please join the Booster Club for a Girls Basketball State Sendoff on Sunday, March 1, at 5 p.m. at Rookies. Coach McNamara will preview the upcoming state tournament, and there will also be a live auction with all proceeds going towards the team’s trip to Des Moines. Donations will also be accepted.
Please join the Booster Club for a Wrestling State Sendoff on Sunday, Feb. 16, at 6 p.m. at Rookies. Coach Terronez will preview the upcoming state meets, and there will also be a live auction with all proceeds going towards the Wrestling team’s trip to Des Moines. Donations will also be accepted.